Before training, it is important to properly prepare the body for the upcoming stress, in which pre-workout complexes are ideal helpers.
They contain various substances (caffeine, guarana, NO and others) that help to increase endurance and performance, improve the body’s energy potential and give strength to conduct effective training and improve existing results.
Pre-workout supplements can help fight fatigue and improve concentration.
They are used pre-workout to increase muscle strength and endurance, increase the body’s energy potential, improve concentration and focus, and improve the mood for the upcoming workout.
The pre-workout complexes include various components of sports nutrition to achieve maximum results. Most often they contain:
- No boosters;
- Caffeine;
- Guarana;
As precursors of nitric oxide, no boosters are involved in its production. Nitric oxide provides a number of beneficial properties for your body.
First, it expands blood vessels and accelerates blood flow through them, which accelerates the flow and thereby increases the concentration of amino acids, oxygen, hormones and other substances in the working muscles. And the more valuable nutrients and oxygen there are in the tissues, the faster they grow and recover, not to mention a noticeable increase in their productivity. This effect stimulates the pumping of muscles, makes them fuller and firmer and gives a good drawing of the veins.
Second, nitric oxide reduces muscle inflammation, relaxes blood vessels, prevents heart disease and improves kidney function. For men, this compound is also valuable in that it improves erection.
Caffeine and guarana are well-known natural energy sources that also stimulate the nervous system. They improve concentration and help you focus on the exercise. Thanks to them, you do not feel fatigue and get an additional energy boost due to the impact on the thermogenesis process, which gives an increase in strength and endurance.
Carbohydrates as energy sources are also often found in pre-workout supplements, and these are mostly slow-digesting carbohydrates that provide an even release of insulin into the bloodstream and keep the athlete’s blood sugar level. This increases endurance as the muscles are fueled by glucose for a long time.
Pre-workout complexes and testosterone stimulants of Snac are the most dynamic segments of the global sports nutrition market. In the online newsletter you can find out all the information about new products.
